Aromatherapy is a massage done with Ayurvedic oil (it is made using essential things like flowers, herbs, and bark of trees, herbs, etc.). Aroma Therapy enhances the senses and by using it not only physical but also mental improvement takes place. Aroma Therapy uses massage therapy, baths,s and other relaxation techniques.
1. enhance relaxation
2.
3. alleviate pain
4.
Which you get these 3 benefits