Posted by Experience ultimate relaxation with Deep Tissue Massage in Goa at our spa.
What is Deep Tissue Massage?
A special massage in Goa that realign your deep layers of muscles and connective tissue. Rest of massage are also there in spa but Deep Tissue Massage is special as it is intended to work on chronic muscle tension and tightness. It involves the application of sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Spa In Goa For Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. Our Spa is the best spa in goa for deep tissue massage. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
People have reported that deep tissue massage spa in goa helps with:
Relieves chronic muscle tension
Reduces pain and inflammation
Improves mobility and flexibility
Promotes post-exercise recovery
Breaks down scar tissue
Manages chronic conditions
Lowers stress and anxiety
Enhances posture
Deep Tissue Massage in Goa is used to break up scar tissue and physically break down muscle “knots” or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and infla mmation.
At the beginning of the massage, lighter pressure is generally applied to warm up and prep the muscles. Specific techniques are then applied. The most common techniques include:
Stripping: Deep, gliding pressure along the length of the muscle fibers using the elbow, forearm, knuckles, and thumbs
Friction: Pressure applied across the grain of a muscle to release adhesions and realign tissue fibers